A gentle 12-week space to support your nervous system, release chronic stress patterns, and reconnect with the parts of you that have felt out of reach. Designed for highly sensitive women who are emotionally overwhelmed, physically depleted, and carrying the weight of trauma in both body and mind. Join as a Founding Member during my maternity period for lifetime access, exclusive bonuses, and a voice in shaping what comes next inside Loinnir.
You’ve carried things that were never yours to hold and now your body is sounding the alarm.
The fatigue that sleep doesn’t fix. The anxiety that flares without warning. The shutdown, the pain, the sense that you’re disappearing inside yourself.
You’ve tried to push through. To make sense of it. To stay strong. But what you need now isn’t more resilience, it’s repair.
This space is where healing begins not by forcing insight, but by working with the pain your body carries as a form of protection, until it’s safe to feel what’s underneath.
12 x 90+minute recorded sessions of guided nervous system work, trauma-informed teaching, and real-time integration.
Clear, somatic-based tools and journal prompts to deepen each week’s session designed for gentle, powerful shifts.
Modules unlock week by week for the first 12 weeks to support healthy pacing. Afterwards, full access lets you revisit and layer the work as your system strengthens.
A calm, optional space to connect with others on the same path no coaching or facilitation, just peer-led reflection and shared resonance.
Experience the complete Loinnir framework, three transformational phases brought together in one program. As a Founding Member, your feedback and insights help shape the evolution of Loinnir for future women.
You’ll keep everything, recordings, tools, and practices so the work can continue at your own pace. As this is where transformation will truly take shape on your healing journey.
You’ve done the work. You understand your patterns. But insight hasn’t shifted the exhaustion, the shutdown, or the symptoms your body keeps repeating. This space meets the part of you that’s beyond words, where healing becomes possible through felt safety, not force.
You’ve journaled, paced, meditated. You’ve named your patterns, tracked your triggers, even gone to therapy. But your body is still holds the tension. The fatigue. The looping thoughts. The quiet sense that something is still not safe. This isn’t just another set of coping tools. It’s a guided return to regulation where you rebuild safety from the inside out, one layer at a time.
Inside this 12-week series, you’ll walk through the full Loinnir framework of Regulate, Reflect, and Reclaim. We work with the whole system: your physiology, your energy field, your emotional patterns, your identity. Each session builds on the last, so your system isn’t flooded but it’s gently met, and finally understood.
Every woman you see here started where you are, exhausted, overwhelmed, carrying a lifetime of emotional weight in a body that was breaking down. Their stories are proof of what becomes possible when your nervous system is finally met with precision, safety, and compassion. Your healing doesn’t have to stay invisible. You deserve to be the one telling this story next.
Loinnir isn’t another healing method layered on top of exhaustion. It’s a system designed for sensitive women whose bodies have carried too much, for too long.
Across 12 weeks, you’ll move through regulation, release, and renewal at a pace that respects your system and rewires what’s been stuck for years. This is where sensitivity stops being a source of struggle and becomes the exact intelligence that leads your healing forward.
Ground your nervous system and relearn safety as a felt experience. Begin to listen to your body with precision, not fear.
Uncover and unwind the survival patterns keeping you stuck. Gently interrupt loops of anxiety, shutdown, and self-abandonment.
Rebuild your sense of identity from a place of wholeness. Embody your future self with clarity, confidence, and calm.
You’ve carried stress, shutdown, and survival for years, sometimes without even realizing it. This series gives you a clear, structured way to work with what your system has been trying to communicate all along. No fixing. No pushing. Just the tools and space to help your body let go safely, sustainably, and at your own pace.
© Nichola Gois | 2025