Loinnir: Sacred Origins

A 12-Week Nervous System Embodiment Series for

HSP Women

This isn’t just a program it’s a guided journey through the full Loinnir process: regulate, release, and reclaim the parts of you stress pushed underground.

What’s Inside Section

Weeks 1 & 2 Meet Your System and Map the Ground

Build your internal foundation.

You’ll begin by understanding your sensitive system not as fragile but as wise, adaptive, and in need of a new kind of safety. Learn to track your baseline, map your stress ladder, and build a personal wellness toolkit that actually meets your capacity.

Weeks 3 & 4 Listen to the Body and Interrupt the Loop

Start speaking your body’s language.

Develop your Somatic Compass, begin to sense early activation cues, and learn to work with your nervous system, not against it. Introducing vagus nerve toning and use the RESET protocol to disrupt overwhelm in real time before it takes you out.

Weeks 5 & 6 Move What’s Been Stuck

Release through movement, not re-triggering.

Explore somatic movement practices to help the body metabolize old stress without reliving it. This is about moving emotion, not performing it restoring flow and reducing shutdown patterns from the inside out

Weeks 7 & 8 Boundaries, Belonging & Energy Repair

Restore your sense of self-protection

This phase introduces the CALM method to support emotional processing without collapse or overload. You’ll learn to feel and honor your somatic yes/no signals, address fawn responses and energetic overwhelm, and begin using subtle body tools to repair what’s been leaking energy for years.

Weeks 9 & 10 Rewire and Integrate

Shift the scripts your body has been living.

We bring in intention tapping and inner parts work to rewire survival strategies and build internal coherence. You’ll meet the parts of you that have been protecting and begin integrating them into a regulated inner system.

Weeks 11 & 12 Reclaim Identity and Embody Future Self

Anchor who you’re becoming.

This final phase is about embodiment: ritual, daily anchors, identity alchemy, and stepping into your Future Self with the Recode process. You’ll complete your Sensitivity Manifesto and leave with a blueprint for sustained nervous system health.

Total Program Value: £1200

Founding Round Price: £497

You also have the option of split payments
2 x £260
or 3 x £185

Let Your Body Decide If This Is Right For You...

If this 12 week series brings a sense of calm or quiet knowing, that’s your signal it’s safe to say yes.

This is the only time Loinnir will be offered
live in this form.

After this round, the program will shift into a digital, self-paced format with no live guidance.

If your strategies have kept you functioning but not fully living, it’s time for something deeper.

This isn’t surface support, it’s a structured, trauma-informed process to help your system let go of survival mode and build something more stable in its place.

Enrollment now open • 12 weeks • 10 women • Starts July 30